Weight Loss inspiration!

Weight LossOther People are achieving their weight loss dreams right now! Continue Reading →

Weight Loss Tips – What Are The Experts Saying?

Weight Loss TipsWeight Loss Tips

Weight loss tips are a hot topic online. Not only are a lot of people looking for weight loss tips, but a lot of blogs and websites are eager to publish tips to meet that demand for weight loss advice.  I thought it would be interesting to see what the top experts are saying and more importantly, to list the tips that they all agree on.  So, in this post, I will first list my sources and offer my commentary on each.  Then, I will list 6 weight loss tips that most experts would agree on. Continue Reading →

Five Healthy Quick Weight Loss Tips

Quick weight loss tips are something people always ask me about. In this article, I will discuss five healthy ways to lose weight quickly. If you have read any of my other articles, you know that I am more about making permanent healthy lifestyle changes than quick fixes. However, as it turns out, when you make healthy lifestyle changes, you can actually lose weight very quickly. Continue Reading →

Review of Scott Sonnon’s Tacfit Warrior

Tacfit Warrior Physique

Tacfit Warrior Introduction

Like previous products from Scott, this is a product that combines safety and balance with laser focus on performance improvement. What is different and unique about this product in comparison to Scott’s previous products(which were also very good) is the idea of combining specific physical movements with mental imagery and goal setting. Continue Reading →

You’re Out of Shape and Sick of It. Where do you Start?

If you’re like me, you have seen these people at the gym that work out all the time.  Sometimes for hours a day. I know I have thought to myself, if that is what it takes to get into shape, then no thanks.  So, is it possible to get into really excellent shape without spending all day in the gym?  Of course, the answer is yes. Continue Reading →

How I Eliminated my Chronic Inflammation

Chronic InflammationIn this article, I am going to tell you about how my chronic inflammation finally forced me to frantically search to find a natural solution AFTER my doctor had nothing but pills to offer me. This search led me to change my diet and get results quicker than I ever thought possible. Continue Reading →

Can YOU Burn 1000 Calories in One Workout? Would You Like to?

man working outCan you burn 1000 calories all at once? If you are like most people, the answer is probably NO. But, what if there was a system to take you step by step from a basic 300 calorie workout to a 1000 calorie fat-shredding workout in as little as 4 weeks? There is, it’s called the 1000 Calorie Challenge System. Continue Reading →

3 Simple Steps to Boost Your Energy and Immune System

Healthy Man Enjoying LifeTry these 3 simple steps and in short order you will likely feel healthier, happier and more energetic: Continue Reading →


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