How I Combine Combine a Huge Array of Super Foods into a Delicious, Easy to Make Salad

Healthy superfoods saladIn a previous article, I wrote about 5 amazing super foods, their benefits, and how I add them to my diet consistently. This is a recipe for a salad I eat almost every day. To save time, I will even mix ingredients for the next day’s lunch while making a dinner salad. Continue Reading →

Product Review for Yuri Elkaim’s Eating for Energy

Eat Healthy

Eating for Energy introduction

I first found out about Eating for Energy as a result of some research I was doing to find ways to improve my health. I was overweight, lacked energy, and suffered from inflammation in my back and core and I wanted to do something about it. Continue Reading →


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