When Changing Your Diet, Try Adding Instead of Subtracting

Diet and Nutrition IdeaYour overweight and want to do something about it. So you start looking into different diets and your eyes glaze over. You ask yourself, do I cut out the carbs, do I go with the Paleo diet, do I just eat less, should I go Vegan? Yes, it seems that if you ask 3 weight loss experts what you should do to lose weight, you will get 5 answers! Continue Reading →

How I Eliminated my Chronic Inflammation

Chronic InflammationIn this article, I am going to tell you about how my chronic inflammation finally forced me to frantically search to find a natural solution AFTER my doctor had nothing but pills to offer me. This search led me to change my diet and get results quicker than I ever thought possible. Continue Reading →

Product Review for Yuri Elkaim’s Eating for Energy

Eat Healthy

Eating for Energy introduction

I first found out about Eating for Energy as a result of some research I was doing to find ways to improve my health. I was overweight, lacked energy, and suffered from inflammation in my back and core and I wanted to do something about it. Continue Reading →

3 Simple Steps to Boost Your Energy and Immune System

Healthy Man Enjoying LifeTry these 3 simple steps and in short order you will likely feel healthier, happier and more energetic: Continue Reading →


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