Review of Scott Sonnon’s Tacfit Warrior

Tacfit Warrior Physique

Tacfit Warrior Introduction

Like previous products from Scott, this is a product that combines safety and balance with laser focus on performance improvement. What is different and unique about this product in comparison to Scott’s previous products(which were also very good) is the idea of combining specific physical movements with mental imagery and goal setting. Continue Reading →

You’re Out of Shape and Sick of It. Where do you Start?

If you’re like me, you have seen these people at the gym that work out all the time.  Sometimes for hours a day. I know I have thought to myself, if that is what it takes to get into shape, then no thanks.  So, is it possible to get into really excellent shape without spending all day in the gym?  Of course, the answer is yes. Continue Reading →


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