Weight Loss inspiration!

Posted on August 29, 2012

Weight LossOther People are achieving their weight loss dreams right now!

In this post, I am going to show you a cross-section of people who lost the weight they wanted. Be inspired, and then find YOUR way!

Weight Loss Inspiration Story #1

This guy lost 55 pounds by changing his diet alone! No exercise! Pretty impressive!

Weight loss time lapse

**UPDATE 4/2/11** Ok so I was locked out of my youtube account and did not expect this to get so many views. I get questions every day about how I lost the weight. The good news is that I have kept it off and I am in the process of writing an eBook! …

Weight Loss Inspiration Story #2

This guy lost 70 pounds over 18 months! He walked every day, exercised, cut down on the carbs and drank lots of water. I harp on drinking enough water all the time on this blog!

70 pound weight loss, time lapse

I took pictures every few weeks while getting in shape. I started with at 245 and 44 inch waist and dropped to 175 and 134 waist. This took about 18 months. I walked every day, exercised, stopped eating empty carbs, counted calories and drank lots of…

Weight Loss Inspiration Story #3

Probably my favorite weight loss video story. This woman went from 335 pound to 145! It took 2 years, but we are talking about 195 pounds lost! All diet and exercise, no surgeries! Wow. Can you imagine the improved quality of life!

My Shocking Weight Loss: Before and After: No gastric bypass or pills

It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! A…

Weight Loss Inspiration Story #4

Here is another great weight loss story of a woman who lost 100 pounds. What I like about this one is the emotions and the discouragement with being overweight and the exhilaration of changing your life completely! She lost this weight by switching to a raw food diet. I am a big fan of eating a lot of raw foods. In fact, I eat about 80% raw foods in my diet and it has made a huge difference in my weight and energy levels.

Raw Food Weight Loss Before & After

Shared with you from the web site: rawfoods.purejeevan.com Raw Food Weight Loss Before & After photos can be very inspirational! Watch Wendi Dee’s raw food diet before and after 100 pound weight loss transformation from obesity to vibrant health. Be …

Weight Loss Inspiration Story #5

This last one is a guy who lost 150 pounds in a year. It shows how winded he was from a short walk in the beginning and how transformed he is from his weight loss!

Before and after weight loss videos. 150 pounds in 365 days.

150 lbs in 1 year! Before and after video clips of my weight loss progress. www.youtube.com

I hope you gained some inspiration to start writing your own weight loss story from this collection of inspirational videos. If you want some practical tips on how to start your weight loss journey, check out my 20+ page free report on Weight Loss For Life. You can get it by clicking on the green button at the top of the website.

To your health!

Mark

I am a cancer survivor who is passionate about health, including writing on topics such as weight loss, diet plans, fitness, and workout plans.

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What Others Are Saying

  1. Davy Jordan August 29, 2012 at 11:27 am

    The inspiration story number two is the closest to my case. I had put on weight in a similar manner. I was developing a largish chest and felt sluggish all day long. It took more than one year to achieve my weight loss goals. For me, the combination of diet control and exercise worked. I did not use any supplements and stayed away from extreme dieting.

  2. Mark August 29, 2012 at 1:00 pm

    Davy,

    Thank you so much for sharing your story. It sounds like you did it the right way, one step at a time, and without extreme diet! Congratulations on your Weight Loss success! If you ever want to write an article detailing your journey, I would be happy to post your guest article on this blog.

    Mark

  3. misty80 September 4, 2012 at 6:33 pm

    Congratulations on losing that weight, It is always inspirational when someone has set out to accomplish a goal this great and achieve it the way you did, continue your journey and much success to you and all the best.

  4. rosalinephillips September 6, 2012 at 12:29 am

    Wow, Wendy’s story was a great inspiration, but I don’t know if I can do all raw foods. I am not a professional chef, but I love cooking. I too, like Wendy am health conscious, but still struggling with losing the weight. As I posted in another forum, I do need to start moving again and that’s what’s been my problem.

    Mark, I am going to continue to come to your forums for inspiration, but I am going to really try getting on my treadmill tomorrow and doing some strength training to get started. I am really going to try to get moving beginning tomorrow. Thank you for the inspirational stories.

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